Monday, February 20, 2012

Green Smoothies by Sweet Life Kitchen

I thought I should start a post where I can add all the different smoothie mixes- for ease and reference!
As I post new mixtures- I'll upload the link and pic to THIS post so you can always come back to this one post for ideas~

The basic formula we use for our everyday breakfast is a quart-sized freezer bag full of fruits & veggies- plus 1 cup non-fat Greek yogurt, 1 cup cold water and two big handfuls greens (spinach, chard, kale....)