Wednesday, February 1, 2012
Great balls of....OAT BALLS!
A friend of mine made these not too long ago and I'd been dying to try em ever since!
Now I've made them twice and added my own tweaks to the recipe. These are easy, delicious and a total must-have in the fridge at all times!! Especially if you have kiddos around, I wish I'd been making and stocking up on these when we first brought Logan home....they are a good eat-with-one-hand food!
I also make a LARGE batch so feel free to half this if you want to just give it a try~
2 cups rolled oats
1 cup crunchy peanut butter* (see note on PB if you want my two cents...)
2/3 cup honey
1 1/2 cup flaked coconut
3/4 cup ground flaxseed
1 cup dried fruit (I favor cherries or blueberries so far- if you're using anything larger chop it up first)
(optional): 1/2 cup mini chocolate chips
Put it all in a large bowl- mix with sturdy wooden spoon until well combined- refrigerate 1 hour (or more)
Roll into balls
Store in sealed container in fridge for up to 2 weeks
*note on peanut butter- there should only be TWO ingredients in peanut butter:
Peanuts and salt
or just peanuts
It's worth the time and effort to "stir" and refrigerate the good stuff- an easy way to nix some preservatives and such from your food!!