Friday, July 27, 2007

Grilled Turkey Stir Fry

This was Nate's creation this evening~ and it was EXCELLENT!! I helped a little but this one is definitely his.

1 pkg turkey breast cutlets (from Trader Joes)
1 bottle teriyaki sauce *see below for sauce option
roasted sesame seeds
3 carrots chopped
1 crown of broccoli chopped
1 large handful of green beans chopped
1 white onion chopped
Rice noodles
a hand-ful of crushed peanuts
red chili flakes *optional*

* Sauce option: we've used a mix of oyster sauce, soy sauce and a squeeze of lemon with a pinch of 5-spice which is good too

Marinate the turkey 30 minutes in teriaki & heat up grill
boil wather in saucepot for rice noodles
Using a little bit of olive oil saute the veggies in a wok or large skillet for 5 minutes stirring occasionally
Prepare noodles according to package
Grill turkey cutlets, about 3-5 minutes each side turn once & baste with sauce
Chop up grilled turkey
Add 1/4 Cup of teriyaki sauce to veggies
Add cooked drained noodles to veggies
Stir in turkey and peanuts to noodle/veggie mix
Garnish with sesame seeds and chili flakes

This would be easy to make with what ever meat or veggies you have on hand- I loved that he grilled the turkey- the flavor was awesome!

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