Friday, March 11, 2011
Light n' Yummy Summer Potato Salad
Recently my fabulous friend Candy (of pepperoncini crock pot beef fame) recently sent me a link to a really cool website that I want to share with you guys!
It's called Tight Bod With A Pod . Which made me giggle followed by LOTS of smiles when I clicked the link.
As many of you know I am an instructor at The Bar Method, and fitness/taking great care of myself is really important to me. As you may not know, we're expecting our first little one this year!! So I been extra diligent with exercise and eating well.
After perusing the work outs, which I will definitely be using, you know I went straight to the FOOD section!
When we first found out about the baby, I had no idea all the stuff we preggos are supposed to avoid, it's quite a list!!
Of course, it's all per your personal discretion, but this is my first baby, so as my husband puts it, I'm "over-informed and dangerous". (I think if he hears me ask one more restaurant if the cheese on something is pasteurized he's gonna implode)
All joking aside, he's been an amazing support and is taking AMAZING care of me and our growing baby.
This potato salad recipe was REALLY attractive to me for lots of reasons.
#1 being NO MAYO (the sub-reasons for that being great are- LIGHTER, preggo-friendly, and PERFECT FOR SUMMER PICNICS!!!)
I always want to take potato salad to BBQs or pool parties in the summer, but when it's 80 + degrees out the idea of something drowning in mayo sitting outside makes me queasy just typing it. ( and that ain't morning sickness!)
Here is the link to the orignal recipe on TBWAP it's called Game-Day Potato Salad.
I did what I so often do with recipes I find online- read it once then improvised from memory, then re-read it AFTER I finished and went- oh, missed that step! OOPS!
So here's what I did, and I gotta say, I loved it and will be making this all through my huge, giant, rapidly expanding SUMMER!!
6 red potatoes
1 med-large jalapeño
1 large red bell pepper (go to Trader Joe's for this- it was freakin $2.79 for ONE at Ralph's which is insane)
1/3 of a red onion
1 15oz can of black beans, drained and rinsed *
1 15 oz can of sweet corn, drained and rinsed --(* do rinse the canned items, you'll be glad for it, the whole salad will taste better!!)
1/3 -1/2 of a LARGE BUNCH of cilantro
2 limes
Salt, pepper, olive oil
Warsh the potatoes and place them in a large pot of water. Bring the water to a boil, then reduce the heat to medium and let the potatoes simmer & cook about 15 minutes.
While the potatoes are cookin', get out a large bowl. Put the corn and black beans in the bowl, wash and finely dice the jalapeño and red bell pepper. (if you like a little more heat leave the membrane in the jalapeño, if you prefer it mild, remove all seeds and the membrane)
Add the jalapeño and bell pepper to the corn n beans.
Dice up 1/3 of the red onion and add that into the mix as well.
Rinse the cilantro and remove the leaves from the stems- chop up and add to the mix.
When the potatoes are finished cookin- take one (the biggest one) and cut it in half, make sure it's firm, but cooked through and not raw in the middle). If it's all good, pour the hot water out and place the pot in the sink, run cold water over the potatoes for a few minutes.
When they are cool enough to handle, chop each potato into pieces- if they're bigger (like the size of the palm of your hand) about 12 piece per potato (cut em in half, then make 2 cuts on each half so each halfa potato makes 12 pieces. (if they're smaller just make 4-6 pieces from each potato- you want each piece to be bite size)
The potatoes will be hot inside so put em on a plate and let them cool all the way, like 10-15 minutes.
When the taters are cool, add them in with everything else. Slice the two limes in half and add the juice of both limes to the bowl. Drizzle about 1-2 table spoons of olive oil over it all, then add a few big pinches of salt (1-2 tsp) and some fresh cracked black pepper. Use a big wooden spoon or big spatula to gently toss it all together. Cover and refrigerate at LEAST 1 hour, the longer it chills out the better- it's awesome after a 24 hour chill!!.
Happy picnicking!!
Wednesday, February 16, 2011
Bakery Closed 2/17-2/21
Hi guys!
We are in need of a little rest, so the bakery will be closed while we re-energize for SPRING for a long weekend this weekend!
I will still be checking my email periodically during this time, so if you have any orders or other inquires please feel free to shoot me an email at info(at)sweetlifekitchen.com, but be patient as I will not be on the computer all day, so it may take 24 hours for me to return your email.
Have a great weekend!!!
XOXO
B
We are in need of a little rest, so the bakery will be closed while we re-energize for SPRING for a long weekend this weekend!
We will be
CLOSED Thursday Feb 17- Monday 2-21, back in the kitchen Tuesday 2-22-10
I will still be checking my email periodically during this time, so if you have any orders or other inquires please feel free to shoot me an email at info(at)sweetlifekitchen.com, but be patient as I will not be on the computer all day, so it may take 24 hours for me to return your email.
Have a great weekend!!!
XOXO
B
Wednesday, February 2, 2011
Spring 2011 Cake Pop Flavors
So sorry for the delay in posting a list of our featured flavors for Spring 2011!!
Of course, as you know, with cake pops- creativity is the name of the game- so know that we are open to working with you on a custom confection to make the pop of your dreams!
Of course, as you know, with cake pops- creativity is the name of the game- so know that we are open to working with you on a custom confection to make the pop of your dreams!
* For Valentine's Day orders the available flavors are Chocolate Heaven and Velvet Bliss only.
Chocolate Heaven (Chocolate cake with a caramel pecan coconut filling- dipped in chocolate)
Velvet Bliss (Red Velvet cake, cream cheese frosting, dipped in vanilla coating)
Marvelous Marble (yellow cake, chocolate fudge ganache frosting, dipped in chocolate)
Party Confetti (white cake, sprinkles in the cake, vanilla frosting- dipped in chocolate or vanilla)
Cookies N Cream (chocolate or white cake, crushed cookies & vanilla frosting dipped in chocolate)
Coconut Paradise (coconut cake, dipped in chocolate)
Caribbean Carrot (Carrot cake, cream cheese frosting, dipped in vanilla coating)
Chocolate Citrus Vegan (vegan citrus (orange, lemon or lime) cake- vegan vanilla frosting, dipped in vegan chocolate)
Candy Bar Madness (chocolate cake, crushed candy bar, chocolate frosting, dipped in chocolate)
Saturday, January 29, 2011
F.A.Q.
Hullo!
Here's a bit of info regarding the Sweet Life Kitchen Sweet shop that may be helpful!
Q: How do I place an order?
A: The easiest way is to email us! info(at)sweetlifekitchen.com
Please include the date you need your order, weather you will be picking up or prefer info on delivery/shipping options, the type of sweet you are interested in and the approximate quantity. We do our best to return all inquiries with in 1 business day of receipt, but almost always get back to you the same day whenever possible! You can also call and leave a message for Beth at 310-989-1521, with all the same info as above, be sure to include your first and last name and repeat your phone number TWICE, also feel free to leave an email address in your message.
Q: Where is the shop and what are your hours?
A: Our kitchen is located in Culver City, CA. At the moment we do not have an actual store-front, but don't let that stop you!! We offer delivery options through out Los Angeles, the valley and Orange County as well as pick up in Culver City.
Our HOURS are Monday-Friday 8:00am-4:00pm Saturday 10am-2pm, we are closed on Sundays (unless you have consulted with us and coordinated a special event order) and do not check or return emails on Sunday, just a heads up!
We are closed select Holidays as well, and various times throughout the year when we take vacation, so we can refresh and be even better and bringing you the sweetest sweets- become a fan on our Facebook page, we will always announce upcoming closures via Facebook, and a post here on the blog as well.
Q: Do you ship?
A: Yup. We do.
We ship the cake pops and the brownie bites, for now the pie pops are a locals-only SoCal treasure.
Since we are a just-getting-going biz, our shipping rates are still not what we'd like them to be. Because our product is perishable we must send it via overnight service. The most economical so far has been through the USPS which ranges from $16-$28. We're hoping to get a negotiated rate with UPS or FedEx so we can pass the better pricing on to you! Stay tuned!!
Q: What if I have a BIG order, like more than 5 dozen cake pops, do you do that?
A. Most definitely! We'll consult with you and go over all the details of your event and customize a confection perfect for your special occasion! Please email us for more info on special events.
MORE QUESTIONS???? Email us!! info(at)sweetlifekitchen.com
Here's a bit of info regarding the Sweet Life Kitchen Sweet shop that may be helpful!
Q: How do I place an order?
A: The easiest way is to email us! info(at)sweetlifekitchen.com
Please include the date you need your order, weather you will be picking up or prefer info on delivery/shipping options, the type of sweet you are interested in and the approximate quantity. We do our best to return all inquiries with in 1 business day of receipt, but almost always get back to you the same day whenever possible! You can also call and leave a message for Beth at 310-989-1521, with all the same info as above, be sure to include your first and last name and repeat your phone number TWICE, also feel free to leave an email address in your message.
Q: Where is the shop and what are your hours?
A: Our kitchen is located in Culver City, CA. At the moment we do not have an actual store-front, but don't let that stop you!! We offer delivery options through out Los Angeles, the valley and Orange County as well as pick up in Culver City.
Our HOURS are Monday-Friday 8:00am-4:00pm Saturday 10am-2pm, we are closed on Sundays (unless you have consulted with us and coordinated a special event order) and do not check or return emails on Sunday, just a heads up!
We are closed select Holidays as well, and various times throughout the year when we take vacation, so we can refresh and be even better and bringing you the sweetest sweets- become a fan on our Facebook page, we will always announce upcoming closures via Facebook, and a post here on the blog as well.
Q: Do you ship?
A: Yup. We do.
We ship the cake pops and the brownie bites, for now the pie pops are a locals-only SoCal treasure.
Since we are a just-getting-going biz, our shipping rates are still not what we'd like them to be. Because our product is perishable we must send it via overnight service. The most economical so far has been through the USPS which ranges from $16-$28. We're hoping to get a negotiated rate with UPS or FedEx so we can pass the better pricing on to you! Stay tuned!!
Q: What if I have a BIG order, like more than 5 dozen cake pops, do you do that?
A. Most definitely! We'll consult with you and go over all the details of your event and customize a confection perfect for your special occasion! Please email us for more info on special events.
MORE QUESTIONS???? Email us!! info(at)sweetlifekitchen.com
Monday, January 24, 2011
Be Mine....True Love....XOXO...UR HOT
I love those little conversation hearts that come around every year at Valentine's day- they crack me up!!
Here in the Sweet Life Kitchen, we're getting ready to fill LOTS of super sweet Valentine's Day orders.
Our featured flavors are Chocolate Heaven (Devil's Food cake with caramel, coconut, pecan filling- dipped in chocolate) and Velvet Bliss (red velvet cake with cream cheese frosting- dipped in vanilla coating)
Here are a few shots from our Valentine's Day Cake Pop Photo Shoot:
Order space is filling up FAST, so if you are interested in placing an order for you or your sweetheart, email us ASAP info (at) sweetlifekitchen.com
XOXO
Here in the Sweet Life Kitchen, we're getting ready to fill LOTS of super sweet Valentine's Day orders.
Our featured flavors are Chocolate Heaven (Devil's Food cake with caramel, coconut, pecan filling- dipped in chocolate) and Velvet Bliss (red velvet cake with cream cheese frosting- dipped in vanilla coating)
Here are a few shots from our Valentine's Day Cake Pop Photo Shoot:
Order space is filling up FAST, so if you are interested in placing an order for you or your sweetheart, email us ASAP info (at) sweetlifekitchen.com
XOXO
Tuesday, January 11, 2011
Pepperoncini Crock Pot Beef
Ok, let's be REALLY honest here.......I scarfed this one down too fast to snap a pic. It's THAT good.
So, I force you to drool over jewelry instead of beef, while I tell you a little about this, one of my ALL TIME FAVORITE crock pot recipes.....
Unless this is your first visit to my blog you already know I LOVE MY CROCK POT!!!
I posted this recipe back in 2008 when it was first given to me by my dear friend Candy, who designs stunning necklaces~ scope out her site: J.Sky Designs.
We'll be doing a trunk show together this spring in Los Angeles, sweet treats and spectacular jewelry make for some super fun shopping! Stay tuned for that.
Anyhow, since it'd been quite some time, and I now have a new, full-size crock pot and have developed a recent OBSESSION with pepperoncinis, I though it appropriate to re-post about this yummy dish, anew. Minus the photo, sorry folks, it was SOooooooooo good!!!!
As with most crock pot recipes (hence my love for the contraption) this is VERY easy, full of flavor and makes a fantastic Sunday dinner.
1 Tri Tip Roast
1 can of beef consume
1 12oz bottle of beer
2 jars of pepperoncini peppers with the liquid
1 packet of All Seasons Italian dressing mix
Add all of the above to the crock pot, cover and cook on low for 5 hours.
BAM. That's it.
This is a REALLY FLAVORFUL dish, it's definitely got a bit of kick, so I served it with a mixed greens salad and baked sweet potato on the side- for a cool/sweet compliment to the lil'bit-o-heat.
I hope you love it as much as we did :o) If you make it, do me a favor and take a photo for me, share it on our Sweet Life Kitchen Facebook page!!
Sunday, January 9, 2011
Turkey Meatball New Year Soup
Maybe this will make up for the temptation-tastic Prime Rib post! I know that January is a time to start fresh and be the best we can be in hopes of a fabulous year ahead.
I made some BIG decisions last year and managed to accomplish every single one of my 2010 goals! One of those was becoming an instructor at The Bar Method in Los Angeles.
I've been obsessed with Bar classes since 2008 and not only have they completely changed my body (being a baker and still able to fit in the jeans I wore on the flight to Tahiti for our honeymoon is no easy fete) but it's a really amazing head-clearer.
It's one of those exercises that you feel AMAZING after every class, and I wanted part of my life to be sharing that expereince with others. After lots of studying, co-teaching and practice classes, I taught my first class of my own in August of 2010. I love teaching just as much as I love taking classes at Bar Method!
Part of my stay-healthy plans for 2011 include making sure I continue to take at least 3 or 4 Bar classes every week, and to eat TONS of veggies! You know I LOVE meat, but nothing keeps the booty in check like making sure to get 5 servings of fruits/veggies every day.
For our first dinner of 2011, I wanted to make a yummy, healthy soup. I picked up some Jenni-O ground turkey, a can of white beans, an onion and a big bunch of kale. My cupboard ALWAYS has Swanson chicken broth in it- so I was pretty much set.
I highly reccomend this, even if you're not so sure you like kale, or know even know what it is.
Turkey Meatball Kale Soup
1 lb ground turkey
1 cup bread crumbs
1 large egg
basil, oregano, chili flakes, salt, pepper
crushed garlic
32 oz Swanson chicken broth
1 large bunch of kale, washed, patted dry with a paper towel and chopped up
1 sweet onion, chopped
1 can of white beans
In a large bowl mix the turkey, bread crumbs, and egg. Add the basil & oregano (just shake a bunch on top of the turkey) add a pinch of salt and some cracked black pepper. Add 2 tablespoons crushed garlic. I like it a little spicy so I added a few dashes of dried chili flakes.
Mix the turkey etc all up with your hands and roll into walnut-sized meatballs. Put the meatballs on a plate and
heat a large skillet, medium-low heat. Spray the skillet with non-stick spray and add the meatballs- brown the meatballs on each side- don't worry about cooking them through just get a good sear on all sides of each ball- put the browned turkey meatballs on a clean plate.
In a large stock pot heat a few tablespoons of olive oil over medium-low heat and add 3 tablespoons of crushed garlic and the chopped onion. Simmer& stir 3-5 minutes. Add the meat balls and pour in the chicken broth, raise the heat to medium and sprinkle in oregano, basil, pepper and a few dashes of th chili flakes (if you want a little kick). Drain, rinse and add the white beans, stir in the kale and bring to a boil. Lower the heat to low and simmer 45 minutes.
This makes about 6-8 servings- so it's a good one to make if you need dinner for two nights in a row!
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