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We ended 2013 with gusto, and GUTS, tis the season to stuff your face and we sure did! The past is past and there is no future like the present, so we decided to embark upon a clean eating challenge to kick the new year of right and truly embrace a #Clean2014 in as many ways as possible. I am not much of a "resolutions" gal, but I do feel that there's something about the start of a fresh year that's special, different than any other time- and it makes for some great reflecting, goal setting and getting motivated.
A friend of mine posted an interesting article about three words (you can find it HERE) - and I like the concept.
I decided to pick three words of my own for 2014 and here they are: Family, Prosperity, Courage.
On the courage front, we decided to try something new that we've never done before and embark upon a "cleanse" to get this party started RIGHT. We'd toyed with the idea for ages, but when my dad texted me these two photos-
...and noted that he was juicing and eating vegan for January, that was my call to action. I've seen this man complete a very well executed conference call with a cigarette in one hand, beer in the other, laptop, smart phone and tv with the game on all at once. I'm pretty sure sharp cheddar and a good ole log of anything from Hickory Farms are among his favorite regular snack items. I'm not arguing with him on that either.
For some fitspo to keep me moving, my beloved Bar Method rang in the new year with a fitness challenge to take 18 classes in January. Challenge accepted. The stars aligned, this is the way we're doing a #Clean2014 January!
After doing a bit of research, dusting off our juicer and gearing up by indulging in some thyme and Parmesan popcorn last night- it was time to dive in.
I will post the 7 day road map of our cleanse as soon as we complete it, with notes, recipes and all the info.
Today is day 1- all juice. (see image above....)
The lovelies over at Pressed Juicery are hosting a sale on all cleanses till this Friday (1/10/14) so we opted for a 1 day to really start this crazy endeavor off in a truly clean way.
It's almost 4pm as I write this, and so far so good. I'm most looking forward to the epsom salt bath that's coming at the end of this day, and the early bedtime. Stay tuned, all the fun details of this clean, green adventure are coming soon!
In the meantime, for some inspiration- check out some of my favorite green smoothies to start your day HERE
Or check out my CLEAN, GREEN, VEGGIE, VEGAN pinterest board
HAPPY NEW YEAR & a #Clean2014 to you all!!
8 comments:
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Your blog post about starting the year with a clean slate in 2014 is truly inspiring. The concept of decluttering and simplifying is not only refreshing but also a wonderful way to set a positive tone for the year ahead.
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