Anyhow- with my crawling/cruising/wild-man teether- we try to spend as much time OUT of the house between am & pm naps as is humanly possible- so we headed down to the beach yesterday and had a beautiful time!
This leaves me very little time to throw dinner together before bedtime gets going- but with recipes like this, I'm ready for our busy active summer ahead!
This can easily be doubled or more to serve more people- this recipe as-is serves 2~
(based on THIS (click here) recipe from Real Simple)
(based on THIS (click here) recipe from Real Simple)
2 cod fillets
2 handfuls corn flakes cereal
1 crown of broccoli (two or three handfuls chopped up)
1/4 cup butter
Parmesan cheese
Salt
Olive oil
Lemon pepper
Preheat the oven to 400
Crush the cornflakes (I did it by hand, then put the bits in a shallow dish)
Line a baking sheet with foil, and place the cod fillets on the sheet.
Drizzle olive oil over the cod (the side that didn't have the skin removed, so the "top") & lightly salt each filet.
Coat with cornflake crust.
Cook about 15 minutes or until flaky & cooked through.
Meanwhile steam the chopped broccoli for about 5 minutes.
In a small sauce pot, over low heat, melt the butter, add a handful of Parmesan and stir- turn off heat and remove pot from the burner.
Put the steamed broccoli in a medium bowl and toss with the Parm-Butter add a little salt and lemon pepper (if you have it)- I didn't end up using all of the butter mix.
If you have extra you can drizzle a little of the butter mix over the cod too~
Garnish the broccoli with a little extra parm & enjoy!
2 comments:
I love how crunchy they look..great idea for a coating
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